Author Archives: trainer75

Jump Out the Gym and Increase Your Vertical!

Posted on December 13, 2011 by trainer75
Posted in How to jump Higher | Tagged , , | Leave a comment

Better Basketball: Rick Torbett

Posted on September 14, 2010 by trainer75

One of the absolute best places to get great training videos for basketball training is BetterBasketball.com. I bought their DVDs years ago and learned so much. Up until then I struggled reading text based articles I had found. And the … Continue reading →

Posted in Uncategorized | 1 Comment

How to Shoot a Basketball

Posted on July 31, 2010 by trainer75

This is the best video I was able to find on shooting science. And what do you know? That’s the name of the youtube user. I personally sucked at basketball forever! I am not great by any means right now, … Continue reading →

Posted in Basketball Offensive Fundamentals | Tagged , , | 2 Comments

Resistance Training for Basketball

Posted on July 22, 2010 by trainer75

This guy is hilarious! But he gives some great basketball tips you can do at home!

Posted in Basketball Tips | Tagged , , | 3 Comments

How to Shoot a Basketball Better

Posted on July 20, 2010 by trainer75

There’s some tips here I’ve never heard before. I may have to take a look at my form and see where I can improve.

Posted in Basketball Offensive Fundamentals | 2 Comments